310 Beach Volleyball offers workbooks, seminars and programs to help athletes achieve "next level" results. We focus on the whole athlete to enhance performance through physical health, mental health & social-emotional health. This program is included in the season coast for our 310 beach athletes & is available to outside athletes at a monthly rate.
What is the Whole Athlete Approach?
The whole athlete approach promotes the advancement of the whole athlete - mind, body, and soul - and focuses on developing physical, mental, and social-emotional health. By focusing on the whole athlete we teach athletes that they are more than their sport, and their value goes beyond wins & losses.